Real Moments & Sanctuary

REAL MOMENTS

For once I am going to rein it in and keep this brief… but a lot has been landing.

The past few weeks I’ve been alongside a few friends and clients who are grieving, and I keep noticing how paradoxically nourishing it is to be there in these moments. To brush up against the depth, beauty and honesty of it. To witness their courage as they sit with the un-sit-able.

It’s been a reminder of what a genuine gift it is when we really let each other in. When the guard drops and everything can just be there, as it is. In these moments it feels like my life gets bigger somehow… and the preciousness of it all becomes very clear.

That we are here together- that we are here at all.  What a mystery it is!

RETURN TO KERKYRA

I'm off to Corfu tomorrow- my very first time back since we moved. It seems soo much has changed already! I'm feeling very excited for a few days of creative work (play!),  and reconnecting with the land that was my home for a very long time.

~If any island friends are reading this I hope I'll see you on the beach! 

WEEKLY REFLECTIONS 

Invitation: set a timer for a 3 mins (or more) and write or ponder:

1. Where in my life might I be brave enough to show up more honestly?

2.Where is there space for a little more courage… or a little more depth?

3. Where or when do I remember the mystery of being here?

 THE SANCTUARY 

Including new monthly LIVE Circle

After a fair bit of quiet tweaking, this space is finally ready to share.

The Sanctuary :)

It’s a gentle, ongoing place to slow down, soften, and come back home to yourself.

We meet for an extra 45-minute circle- very much in the spirit of Rest & Renew. Deep rest, gentle movement, and a simple monthly theme to sit with (this month we begin with Earth).

If you’d like a more regular place to land- somewhere you can dip into even if you miss a session, with a small library of yoga nidras to return to- you don’t have to wait a full month to drop back in.

Over time, we move quietly through the elements —earth, water, fire, air, space— following a natural rhythm. There’s space to reflect, or simply to rest.

It’s £12 a month. It offers a gentle, more regular way to rest & renew, and also helps me to keep offering my free work- in sustainable way.

You’re welcome whether you come every month or just pop by when you need it.

If it feels like somewhere you’d like to be, I’d love to see you there.

Find out more HERE

P.S. You can join with a 7-day free trial, and leave at any time.

P.P.S. New elemental yoga nidras are arriving in the next few days...