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Yoga
Mantras
Meditation

Hello there! 
It is a pleasure to meet you here :) 

I had the great luck to begin learning yoga, meditation and mantra singing as a child.  These practices have carried me through all sorts of storms and been my greatest source of strength and bliss. I feel incredibly fortunate to share these powerful practices with you. 
   I hope you enjoy and take benefit in all that you find here. 

     In love and compassion,
           Sacha Heath 

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Image by abhijeet gourav

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"The thing about meditation is: You become more and more you."

David Lynch

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