Yoga with Sacha!
Few things help us change state faster than music.
There is something so profound and powerful about the practice of chanting mantras and diving into your heart with devotional music.
The music I make is intended to be used as an interactive meditation that you can dive into, sing along with or practice yoga to.
I've had the pleasure of creating 3 Yoga courses and 1 meditation course (so far!). These feature longer videos, exploring a variety of topics:
All these courses and any more I create can presently be accessed from as little as a £2 donation if you become a patron
Or you can download them individually from HERE
These are the courses you will find
A 7-day programme covering all the basics :)
A 7-day programme for newbies to yoga or those wanting a gentler practice.
7 Meditations to Relax and Reconnect
A variety of guided meditations to still the mind, bring relaxation and inner joy.
A variety of restorative yin yoga practices to help you return to the home within.