Yoga with Sacha!
Mantras are such a beautiful way to meditate :)
Click here to visit my official online music store:
I've had the pleasure of creating 4 Yoga courses and 1 meditation course (so far!). These feature longer videos, exploring a variety of topics:
All these courses and albums as well as any more thatI create can be accessed from as little as a £2 donation if you become a patron
Or you can download the courses individually from HERE
These are the courses you will find
A 7-day programme covering all the basics :)
A 7-day programme for newbies to yoga or those wanting a gentler practice.
7 Meditations to Relax and Reconnect
A variety of guided meditations to still the mind, bring relaxation and inner joy.
A variety of restorative yin yoga practices to help you return to the home within.